Our Community Pop-Up Experiences bring The Well-Nest into places people already gather. You may find us at coffee shops, gyms, studios, local farms, festivals, fundraisers, retreats, or private events—creating intentional moments of connection wherever community lives.
THE RITUAL OF CONTRAST with Ignite Barre & Fitness, The WellNest Sauna & Plunge, and Plymouth IV Lounge
Step into a guided hot + cold recovery experience designed to help you slow down, reset, and reconnect. This 50-minute session includes two rounds of sauna and cold plunge therapy in a cozy, intentional environment built to support recovery, circulation, and nervous system balance.
Saturday, May 23rd
Plymouth, MA
50 Minutes · $60 Per Person
Limited spots available
Pre-registration required through Ignite Barre & Fitness.
BFit Heroes Cup (Healing Heroes Foundation Hockey Tournament X The WellNest Sauna and Plunge)
The WellNest Sauna & Plunge will be onsite at the BFit Heroes Cup for a 3-day wellness experience. All attendees are invited to enjoy contrast therapy sessions featuring wood-fired sauna and cold plunge - at no cost, generously provided by the Healing Heroes Foundation!
Friday, June 5th
Plymouth, MA
30 Minutes · FREE
Limited to 5 guests at a time
Pre-registration required through BFIT Heroes Cup.